Archive for 'Great Nutrition Tips' Category
ZINOPIN: New All In One Natural Travel Supplement!
16 May 2008According to Dr John Scurr leading Consultant Vascular Surgeon and expert on Deep Vein Thrombosis (DVT), Deep Vein Thrombosis (DVT) and the less serious manifestations of sluggish or disturbed circulation such as swollen ankles, pins and needles, calf cramp etc are far more common than appreciated. Not just confined to air and coach travel, […]
The Human System of Digestion and What It’s All About
25 March 2008When you put food into your mouth it may seem like a short process to you. It may just seem as simple as into your mouth through your stomach and then it will be secreted sooner or later. However, the digestion process is a whole lot longer and complicated than that.
First when you place food […]
Anti-aging Vitamins and Tricks - Staying Healthy in Your Later Years
17 March 2008There are certain benefits to old age: wisdom, a relaxed style of life, a lifetime of memories and in some states, free bus passes. These pleasures are balanced on the negative side by the fact that as you grow older, things stop working as they once used to. This is a sobering thought, but you […]
Aspartame: How Sweet It Is?
9 March 2008Aspartame, more commonly known as NutraSweet or Equal, is one of the most toxic substances being consumed today. The artificial sweetener, currently used in over 4,000 products worldwide, entertains a sordid past and has been one of the most tested and debated food additives in the history of the FDA. While the manufacturer […]
Fiber-rich food is the best nutrition for dieting
7 March 2008In this article I will reveal some little known facts about the fibers and the beneficial effect they have over your body.
First of all let me explain what fiber is…
Fiber is an indigestible part of all plant foods. It is found in fruits, vegetables, grains and beans. Your digestive system cannot stomach fiber, so […]
The Joys of Being Healthy
11 February 2008It is amazing to be able to say I am a whole, happy, healthy, loving woman. I was sick for the first 40 years of my life. Like millions of other human beings I grew up immersed in the family disease of alcoholism. For generations it has plagued my family. The unbalanced […]
The New Biology of Health - the Way to Perpetual Youth?
21 January 2008Just what is the “New Biology of Health?” And who’s the snake oil salesperson promoting certain products as the cure-all for cancer, diabetes, and heart disease? Does it work ?
Simply put, the “New Biology of Health” is about maintaining your body’s acid/alkaline balance or pH level. The ideal pH level, as measured by saliva, urine, […]
What You Need to Know About Zinc Supplementation
10 January 2008People tend to consider zinc when they have a cold. Taking zinc supplements and lozenges won’t cure a cold, but they can boost your immune system so that if you do develop a cold it won’t last as long or develop into a more serious condition.
Oysters have the highest zinc content. However, meats, such […]
Can Drinking Juice be as good as Eating the Whole Fruit?
16 December 2007It is recommended by the U.S. Department of Agriculture that we consume between 5 and 9 servings of fruits and vegetables per day. It is typically very difficult for the average person to fulfill those recommendations, either because of an aversion to fruits and vegetables or poor food choices in general. By drinking […]
Minerals for a Normal Life
28 November 2007Minerals are essential nutrients that serve the body in many ways. So important in the function of the human body that insufficient supply, or even over supply, of these can lead to numerous health problems and complications not to mention a disrupted life. Minerals have good effects to the body individually but for them to […]